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Ben's Army 24/7 Fitness
Home
Online Sign Up
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  • Gym Memberships
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  • Personal Training
  • Powerlifting
Powerlifting
Contact Us
Member Portal
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More
  • Home
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    • Gym Memberships
    • Under 18 Gym Memberships
    • Personal Training
    • Powerlifting
  • Powerlifting
  • Contact Us
  • Member Portal
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  • Home
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    • Gym Memberships
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Powerlifting

 At Stronghold, powerlifting is part of who we are. We’re fully equipped for serious powerlifting training, and we back it up by proudly hosting competitions in-house. Below, you’ll find upcoming competition dates at Stronghold Ballarat, along with an archive of the standout events we’ve hosted in the past. 

Upcoming Stronghold Events

23/05/26

Ballarat Regional Rumble

All day

Stronghold, Ballarat

Event Details

23/05/26

Ballarat Regional Rumble

Sign up here

All day

Stronghold, Ballarat

24/05/26

Ballarat Regional Rumble Amateur Competition

All day

Stronghold, Ballarat

Event Details

24/05/26

Ballarat Regional Rumble Amateur Competition

Sign up here

All day

Stronghold, Ballarat

POWERLIFTING COMPETITIONS at STRONGHOLD BALLARAT

    powerlifting affiliations

    Stronghold Ballarat Gym - Your Strength Destination

    Stronghold Ballarat are proudly affiliated with 2 strong powerlifting federation, each representing a different demographic of lifters. We also hold Novice Competition for new lifters who simply want to have some fun and get involved more in powerlifting. 

    Australian Powerlifting League

    https://www.aplpowerlifting.com


    Basic Rules of APL

    Drug Tested and Open

    24h Weigh In

    Heels Up - Head Up Bench Allowed

    Powerbar for Squats and Benchpress

    Deadlift Bar for Deadlifts

    Combo Rack with Walk Out or Monolift


    Competition Calendar:  

    Competition Calendar | Australian Powerlifting League (aplpowerlifting.com) 

    Register Here for the upcoming APL competition

    APA Australia

     Home - Australian Powerlifting Alliance 


    Basic Rules of APA

    WADA Drug Tested

    2h Weigh In

    Powerbar for all lifts

    Heels down - Head Down Bench

    Combo Rack with walk out


    Competition Calendar:  

     Events - Australian Powerlifting Alliance 

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    Stronghold Ballarat

    18 Endeavour Way, Alfredton Victoria 3350, Australia

    0456017247 info@strongholdballarat.com.au

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    Stronghold Ballarat 24/7 Fitness

    18 Endeavour Way, Alfredton Victoria 3350, Australia

    0456017247

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