Powerlifting in ballarat

We're here to help beginners and experienced athletes find success. Our Powerlifting class is a great way to build your strength from the ground up or push yourself to see gains week in and week out.

At Stronghold Ballarat 24/7 Fitness, you'll be led by experienced coaches who can help you stay safe and injury free while also avoiding the frustrations of the plateau. 

Join us in Ballarat for the best instruction in the Squat, Bench press and Deadlift. You'll be challenged through a series of progressions that build sustainable success one week at a time. 

With us, you can enjoy:

• Professional coaching
• A system of success
• Cutting-edge amenities
• Incredible support and motivation

Build your strength one step at a time with our team at Stronghold Ballarat 24/7 Fitness. We're helping men and women of all backgrounds find success with an incredible program that promotes sustainability through strength training.

Just fill out the short form on your screen to learn more about our Powerlifting program and everything else we have to offer in Ballarat.